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Event Details
SPCC Atlanta AHEC
6/19/2009
This event has concluded. Please check back soon to view the presentation archive.
Presenter:
Kofi A. Kondwani, Ph.D.
Assistant Professor and Director of Cultural Competency Programs
Kofi A. Kondwani, Ph.D., is an Assistant Professor in the Departments of Community Health and Preventive Medicine
and Family Medicine at Morehouse School of Medicine
in Atlanta, Georgia USA. >> View full bio
Sponsor: SPCC Atlanta AHEC
Session Description:
This session will discuss the mental, psychological, physiological, and social precursors to CVD and relate excessive stress to the development of CVD. It will discuss how rest is the opposite of stress and associate accessing deeper levels of rest through CRM with stress reduction. Finally, it will discuss how individuals can consciously rest to decrease stress and improve CVD outcomes. Session Objectives:
At the end of this presentation, participants will be able to: - Identify stressors as a precursor to CVD
- Relate rest as the opposite of stress
- Know the components of Consciously Resting Meditation (CRM)
- Associate deep rest through CRM with stress release
Technology Requirements:
Participants registering for programs should have access to the following technology for best viewing and participation:
- Personal computer with Macintosh or Windows with 512 MB of RAM
- Broadband internet connection such as an office LAN, DSL, or cable modem
- Phone next to personal computer (or speaker phone if multiple people are viewing)
- Computer speakers (built-in or attached)
- Latest version of Adobe Flash which can be downloaded for free at http://www.adobe.com